Red Leaf Lettuce
Red leaf lettuce is a type of loose-leaf lettuce known for its vibrant reddish-purple leaves and mild, slightly sweet flavor. It has a tender texture and a delicate crunch, making it a popular choice for salads, sandwiches, and garnishes. The leaves are typically ruffled and grow in a loose rosette rather than forming a compact head like romaine or iceberg lettuce.
Nutritionally, red leaf lettuce is low in calories and a good source of vitamins A and K, as well as antioxidants, thanks to the red pigmentation from anthocyanins. It thrives in cooler weather and is often grown in spring and fall gardens.
Storage: Keep refrigerated. Best used within 5–7 days for optimal freshness.
Red leaf lettuce is a type of loose-leaf lettuce known for its vibrant reddish-purple leaves and mild, slightly sweet flavor. It has a tender texture and a delicate crunch, making it a popular choice for salads, sandwiches, and garnishes. The leaves are typically ruffled and grow in a loose rosette rather than forming a compact head like romaine or iceberg lettuce.
Nutritionally, red leaf lettuce is low in calories and a good source of vitamins A and K, as well as antioxidants, thanks to the red pigmentation from anthocyanins. It thrives in cooler weather and is often grown in spring and fall gardens.
Storage: Keep refrigerated. Best used within 5–7 days for optimal freshness.
Red leaf lettuce is a type of loose-leaf lettuce known for its vibrant reddish-purple leaves and mild, slightly sweet flavor. It has a tender texture and a delicate crunch, making it a popular choice for salads, sandwiches, and garnishes. The leaves are typically ruffled and grow in a loose rosette rather than forming a compact head like romaine or iceberg lettuce.
Nutritionally, red leaf lettuce is low in calories and a good source of vitamins A and K, as well as antioxidants, thanks to the red pigmentation from anthocyanins. It thrives in cooler weather and is often grown in spring and fall gardens.
Storage: Keep refrigerated. Best used within 5–7 days for optimal freshness.